CRU Soccer Training Program

For Girls U10 - U17 in club soccer to build skill and improve performance ⚽️

Fridays | Carmel Valley Middle School (Del Mar)

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The Player Pathway

CRU Training Club

The Core Development Program

For U10–U14 club players who want to build consistent skill and confidence.

Players work on:

  • Athletic Development

  • Technical Proficiency

  • Tactical Play

Best for players who want consistent training outside their team.

How it works

CRU Academy

Advanced Training Environment

For U13–U17 elite players ready for a more demanding training environment.

Features:

  • Higher Intensity Training

  • Advanced Technical Development

  • Selective Player Group

Entry by application or invitation only.

Sessions begin end of March*

Inquire

How Training Works

Training Cycles

Here at CRU, we train by season to meet the different needs of player development across the year.

With 12 sessions per season, players develop their skill and play at weekly training. Learn more about the annual program.

Players can join in at any time.

How to Join

1️⃣ Purchase a Training Package and receive a CODE. (*Or purchase a single session)

2️⃣ Sign up for your spot and use your package CODE at checkout.

3️⃣ Train consistently and develop your game ⚽️

See Packages

Training Packages

Kickstart

Tier

Base

Be part of the CRU without a big time commitment.

  • 4 training spots to reserve within the season.

  • Flexible booking (choose any available Friday).

  • Access to CRU community and coaching staff.

Start Base

$135.00

(Save $45)

Most Popular

Tier

Core

Commit to steady development while keeping flexibility.

  • 12 training spots to reserve within 6 months.

  • Progression through the CRU pathway.

  • Feedback from coaches on player growth.

  • Access to a seasonal event.

$360.00

Join Core

(Save $180)

Tier

Recommended

Pro

Maximize development through consistent weekly training.

  • 30 training spots to reserve within the year.

  • Priority booking for high-demand spots.

  • Continuous feedback and mentorship.

  • Access to all seasonal events.

$900.00

Go Pro

(Save $450)

Sign Up Here

About the Program

Annual Program
Seasonal Calendar
Details & FAQS

Annual Program

Gamewinners

Sep - Nov

In-Season

Time to practice how we think and make decisions. Here we build our mindset and open play.

Playmakers

Dec - Feb

Post-Season

Time to practice how we fuel our performance. Here we build our nutrition and match play.

Tekkers

Mar - May

Off-Season

Time to practice how we develop our skill. Here we build our style and game play.

Challengers

Jun - Aug

Pre-Season

Time to practice how we move our body. Here we build our fitness and structured play.

Seasonal Training Calendar

Click a Calendar to Book*

Training Details

CRU welcomes girls and young women with a competitive spirit, eager to grow their skills. Starting at age 9 to 16 , players train in a cohort designed to challenge and develop them at the right level.

Our training is led by women who combine soccer expertise with mentorship. These coaches inspire players to be confident and lead both on and off the field, embodying CRU’s mission.

We practice on outdoor fields with well-kept grass, providing ideal conditions for soccer. For now, we call Carmel Valley Middle School home.

We meet every Friday. Check the calendar and reserve your spots. We recommend attending weekly for the best results.

I'm Ready!